Building strength and cardiovascular fitness for better longevity

Come and unleash your inner lioness & get fit whilst having fun

"I was really surprised at how much fun I had! I've not sweated and shouted that much in ages. Much more fun than bootcamp."

 " I was a little apprehensive joining in one cold December morning having never kicked a football. The coaching was focused and very encouraging, it was also a wonderful way to meet people and a great workout for the body and mind. I had an amazing experience and have signed up for regular sessions."

"Absolutely brilliant! A really good workout - but you're having so much fun that you don't realise how hard you are working. Loved it!"