Orleans Park School
Monday · 7:30–8:30pm
Complete beginners
Try this session →FOR THE WOMEN WHO WANT TO GIVE IT A GO.
A good workout. A great laugh. Your new favourite part of the week. Women’s football fitness in Teddington, Twickenham and Ham.
Give it a go. First one’s free ↗MORE THAN A WORKOUT
Gemma founded Footy Fit to give women the chance to play football they may never have had. Today, that spirit lives in every session: fun, encouragement and a team to grow with.
Build your fitness. Develop your skills. Unleash your inner lioness.
Come and give it a go →“A really good workout—but you’re having so much fun that you don’t realise how hard you are working.” Catherine S · Footy Fit participant
REAL FOOTBALL. REAL CONNECTION.
A place to learn, move and enjoy the game together.
Meet your coaches →YOUR WEEK, YOUR FOOTBALL
Autumn & spring timetable
Summer venues change—confirm with the team.
Monday · 7:30–8:30pm
Complete beginners
Try this session →Monday · 7–8pm
All abilities
Try this session →Tuesday · 8–9pm
All abilities
Try this session →Monday · 7:30–9pm
All abilities
Try this session →Friday · 9–10:30am
All abilities
Try this session →Friday · 12–1pm
All abilities
Try this session →No matching sessions. Try another location.
YOUR FIRST SESSION, MADE SIMPLE
Choose a time and place that fits your week.
Request a taster. The team confirms your place.
Find your rhythm and join through Spond.
START FREE. FIND YOUR RHYTHM.
Your first session is free. Choose how you’d like to keep playing afterwards.
Drop in
Fit football around your week.
Any session, paid through the booking app before the session deadline.
5-session block
£12 per session at your chosen session.
A flexible way to get into your stride.
10-session block
£10.50 per session at your chosen session.
More football, at your own pace.
One session each week
Any session once a week across the three-term season. Extra sessions £10 each.
Termly and monthly payment options available.
Unlimited season pass
Any session, unlimited times a week across the three-term season.
Termly and monthly payment options available.
Season passes: 2026–27 season. Prices are adjusted if you join later in the season.
Session blocks: Use your block at a chosen session. Sessions do not need to be used weekly; decline before the session deadline to carry a session over.
Before you join: Confirm booking deadlines, block expiry and instalment details with Footy Fit.
BEFORE YOU TAKE THE FIRST STEP
Yes—Footy Fit welcomes all abilities, with a dedicated complete-beginner session at Orleans Park School on Monday evenings.
Request your preferred session. The team will confirm availability and your arrival details before you attend your free taster.
Choose your payment option and complete the Footy Fit membership form in Spond. Use Spond to book future sessions.
Footy Fit aims to change venues or run alternative fitness when pitches are waterlogged or weather is adverse. Confirm the arrangement with the team before travelling.
Questions about footwear, age eligibility or access? Ask the team before attending.