FOR THE WOMEN WHO WANT TO GIVE IT A GO.

Unleash your
inner lioness.

A good workout. A great laugh. Your new favourite part of the week. Women’s football fitness in Teddington, Twickenham and Ham.

Give it a go. First one’s free ↗
No football experience needed. Explore sessions ↓
Women enjoying a Footy Fit football session
More fun than bootcamp. Natasha A · participant feedback
GET MOVING. GET TOGETHER. GET FOOTY FIT.

MORE THAN A WORKOUT

Football belongs
to you, too.

Gemma founded Footy Fit to give women the chance to play football they may never have had. Today, that spirit lives in every session: fun, encouragement and a team to grow with.

Build your fitness. Develop your skills. Unleash your inner lioness.

Come and give it a go →
“A really good workout—but you’re having so much fun that you don’t realise how hard you are working.” Catherine S · Footy Fit participant
Footy Fit players enjoying a football match

REAL FOOTBALL. REAL CONNECTION.

Your people. Your pitch.

A place to learn, move and enjoy the game together.

Meet your coaches →

YOUR WEEK, YOUR FOOTBALL

Find your session.

Autumn & spring timetable
Summer venues change—confirm with the team.

6 sessions
Twickenham Beginner favourite

Orleans Park School

Monday · 7:30–8:30pm

Complete beginners

Try this session →

YOUR FIRST SESSION, MADE SIMPLE

01

Pick your session

Choose a time and place that fits your week.

02

Try it for free

Request a taster. The team confirms your place.

03

Keep coming back

Find your rhythm and join through Spond.

START FREE. FIND YOUR RHYTHM.

A little football. A lot of flexibility.

Your first session is free. Choose how you’d like to keep playing afterwards.

Drop in

£12.50 / session

Fit football around your week.

Any session, paid through the booking app before the session deadline.

5-session block

£60 / block

£12 per session at your chosen session.

A flexible way to get into your stride.

10-session block

£105 / block

£10.50 per session at your chosen session.

More football, at your own pace.

Payment & booking notes

Season passes: 2026–27 season. Prices are adjusted if you join later in the season.

Session blocks: Use your block at a chosen session. Sessions do not need to be used weekly; decline before the session deadline to carry a session over.

Before you join: Confirm booking deadlines, block expiry and instalment details with Footy Fit.

Start with a free taster →

Already tried a session? Join through Spond →

BEFORE YOU TAKE THE FIRST STEP

A few good questions.

I’ve never played football. Is this for me?

Yes—Footy Fit welcomes all abilities, with a dedicated complete-beginner session at Orleans Park School on Monday evenings.

What happens after I request a taster?

Request your preferred session. The team will confirm availability and your arrival details before you attend your free taster.

How do I join after my taster?

Choose your payment option and complete the Footy Fit membership form in Spond. Use Spond to book future sessions.

What happens if the weather is bad?

Footy Fit aims to change venues or run alternative fitness when pitches are waterlogged or weather is adverse. Confirm the arrangement with the team before travelling.

Questions about footwear, age eligibility or access? Ask the team before attending.